Which technique is described as the inline method for restraint?

Which technique is described as the inline method for restraint?

• A. Two Scoops (Inline)
• B. Wheelbarrow to Figure Four
• C. The grounded Bar Hammer
• D. Arm Bar (Catcher's Position)

Answer: (A)

Inline restraint means staying aligned with the subject’s center of gravity and keeping your body in one plane with theirs, so you can control their arms using your body weight and leverage rather than reaching from the outside or moving off to the side. Two Scoops, described as Inline, fits this idea perfectly: you secure both arms in a compact, front-facing position while staying in line with the subject, using a two-handed grip to control without stepping back or turning away. This approach preserves balance, minimizes distance, and allows a smooth transition to tighter control or handcuffing. The other techniques involve moving off that inline plane or going to the ground, or using a different grip setup, so they aren’t described as the inline method for restraint.

Inline restraint means staying aligned with the subject’s center of gravity and keeping your body in one plane with theirs, so you can control their arms using your body weight and leverage rather than reaching from the outside or moving off to the side. Two Scoops, described as Inline, fits this idea perfectly: you secure both arms in a compact, front-facing position while staying in line with the subject, using a two-handed grip to control without stepping back or turning away. This approach preserves balance, minimizes distance, and allows a smooth transition to tighter control or handcuffing.

The other techniques involve moving off that inline plane or going to the ground, or using a different grip setup, so they aren’t described as the inline method for restraint.